Simple Weight-Loss Trick

Want to break a snacking habit?

Eating with your nondominant hand could help, reports Personality and Social Psychology Bulletin. "It makes you pay attention to what you’re doing," says study coauthor Wendy Wood, Ph.D. "That gives you a window to decide whether you really want to eat or not."

More From WH
Fix Food Slip-ups
The Best Healthy Snacks
Healthy Tips for Dieters

photos: Lifesize/Thinkstock


Comments to Simple Weight-Loss Trick

  • I just want to mention I am very new to wolebg and actually loved you’re web blog. Most likely I’m planning to bookmark your blog post . You surely have really good stories. Cheers for revealing your blog site.

    Nerach 17/09/2015 5:50 am Reply

Leave a Comment

Your email address will not be published. Required fields are marked *